Process and services
Momentum Life
Our Services
A range of service are available to meet your specific needs and budget. Want to talk it through? Please Reach out to me!
Goal
Action Items
Months to work towards/achieve Goal
How it works….its easy as 1-2-3!
Schedule a connecting call to see what coaching can do for you.
WITH COACHING YOU WILL TREAT YOURSELF TO . . .
A life coaching session is an empowering and transformative experience designed to help individuals achieve their personal or professional goals. During a typical session, Natalie will work one-on-one with you to explore their current challenges, desires, and strengths. Natalie will serve as a supportive guide, helping you gain clarity on your goals, uncover limiting beliefs, and develop actionable strategies for progress. Through open dialogue, thoughtful questioning, and practical exercises, a life coaching session encourages self-reflection and growth. It is an opportunity for you to gain fresh perspectives, identify obstacles, and create a roadmap for achieving a more fulfilling and purposeful life. Whether seeking guidance on career decisions, relationships, or personal development, life coaching provides a safe and motivating space to explore the steps needed to move forward with confidence.
STEP 1
STEP 1
Schedule a connecting call to see if coaching is right for you. We’ll outline what’s going on currently and how you’d like to be instead.
STEP 2
STEP 2
You will receive a personalized proposal outlining exactly what we’ll work on in coaching together.
STEP 3
STEP 3
We’ll meet twice a month via phone or zoom for the first 3 months. . . that way we can both be comfortable. You’ll schedule your sessions just like you schedule a connecting call.
STEP 4
STEP 4
This is where the magic happens. In between calls, you’ll have assignments and things to think about. As you go through your life and start to process things in new ways and experiment with the things we discuss on our calls, you’ll have new insights and ah-ha moments and watch yourself change. And you can email me to update me on your progress or talk things through in the meantime. After the 3 months, you can schedule on going sessions as needed in order to achieve your goal further!
