- Clarity and Vision
In the first phase, we focus on understanding and clarifying your vision for the next three months. This is about defining the goal clearly and ensuring it aligns with your personal values and long-term aspirations. The aim is to articulate what success looks like for you, ensuring that it’s measurable and attainable.
Action Items:
- Set clear, specific goal(s): Break down your overall goal into smaller, actionable steps.
- Create a vision board or journal: Visualize your progress and track your emotional and physical journey.
- Planning and Strategy
Next, we focus on creating a plan to make progress towards your goal. This stage involves identifying the resources, tools, and strategies that will support your success. A solid plan also involves understanding potential obstacles and how to overcome them.
Action Items:
- Develop a weekly action plan: Each week, outline specific tasks or habits that will bring you closer to your goal.
- Track progress regularly: At the end of each week, assess what worked and what didn’t, and adjust as needed.
- Execution and Accountability
The third phase is about putting your plan into action. We’ll work together to ensure consistency and monitor progress closely. Accountability plays a key role in this phase, so regular check-ins will help keep you motivated, focused, and on track to hit your goal by the end of the three months.
Action Items:
- Commit to daily actions: Whether it’s a fitness routine, meditation, or specific work tasks, focus on consistency.
- Weekly check-ins: I’ll hold you accountable through bi-weekly sessions to discuss progress, challenges, and celebrate wins.
By focusing on these three approaches — Clarity, Planning, and Execution — we’ll ensure steady progress toward your goal. The key is consistency, adaptability, and being kind to yourself as you grow.
Let’s start this journey together!
